Ashwagandha 450 mg

NOW Foods, Standardized Extract Ashwagandha, 450 mg, 180 Veg Capsules is a dietary supplement made from the extract of the Ashwagandha plant. Ashwagandha is a traditional herb used in Indian medicine (Ayurveda) for centuries. It is believed to have many health benefits, including:

• Improved immune health
• Reduced stress and anxiety
• Increased energy and alertness
• Improved sleep quality
• Improved heart health
• Improved bone health
• Improved skin health
• Improved hair health

NOW Foods, Standardized Extract Ashwagandha, 450 mg, 180 Veg Capsules is a high-quality dietary supplement made from standardized Ashwagandha extract. It is recommended to take 2 capsules daily, with or without food.

Here are some tips for taking NOW Foods, Standardized Extract Ashwagandha, 450 mg, 180 Veg Capsules:

• Consult your doctor before taking any dietary supplement, especially if you are taking any medications or have any medical conditions.
• Do not exceed the recommended dose.
• Keep out of reach of children.
• Store in a cool, dry place.

NOW Foods, Standardized Extract Ashwagandha, 450 mg, 180 Veg Capsules is a safe dietary supplement for most adults. However, it is important to consult your doctor before taking it if you have any medical conditions.